postpartum advice

Looking Ahead in 2017

We continue to rock our New Year's REVOLUTION in 2017. Our Revolution isn't just about January, it's about having an amazing year (ups, downs, and everything in between). With 2016 a few weeks behind us, we wanted to share what we're looking forward to most in the New Year! Babies will be born, our community will grow, and families will celebrate milestones together. Blooma's Leadership Team is looking forward to all different things, from vacations and celebrations to walks in the sunshine and yoga trainings.

Sarah Auna - "I've been asked by one of my dearest yoga teachers to assist her on a yoga retreat to Tuscany, Italy in 2017!!!"

Marina Polvitzki - "I'm looking forward to visiting my little sister in Copenhagen for her graduation, and then traveling to Norway for a camping trip with her + our partners. I am also excited to drink the first batch of beer that we brewed on New Years Eve! Imperial Smoked Chipotle Porter... Mmm :)."

Sarah Longacre - "I am looking forward to being kinder to myself."

Tyler Copeland - "I'm looking forward to living in my new apartment. I has huge southern facing windows with tons of light and is only 4 blocks from Lake Calhoun. I can't wait to walk around the lake on a daily basis with my dog."

Lauren Herbeck - "My baby girl starting Kindergarten this fall.  I am excited about her growing up and enjoying school (which she has been asking to start for 2 years now!) but also the extra time I will have with my boys while she is there."

Meghan Foley - "I am looking forward to continuing my yoga therapy training out at Kripalu in the Berkshire mountains. I am excited to have more time in my schedule to relax and take classes. I am excited for this frozen tundra to warm up."

Greta Fay - "I am looking forward to escaping to the beach, snuggling my best friends fresh babies, staying home more, potty training and summer adventures!"

Sam Boyd - "I can't wait to finally go on a honeymoon with my husband, and stick my toes in the sand. I am also very excited to expand our CSA to more members this summer and grow even more veggies!"

Laura Gillespie - "I am looking forward to exploring my second summer in the Twin Cities (I don’t know how much longer I can take the cold!), making more friends in the area, and taking a trip home for my niece’s first birthday!"

 

And, of course, we are all looking forward to more Blooma love, more mamas, more babies, and more time on the mat or at the barre! What are you looking forward to in the New Year?

 

Thank you to Megan Foley, Sarah Auna, Greta Fay, Sarah Longacre, Tyler Copeland, Laura Gillespie, Sam Christopher, and Marina Povlitzki for your contributions!

A Lesson in Acceptance

As we break into the New Year, many people are focused on the "New You". At Blooma, we think you are great just the way you are. You are perfect. You are enough. Thank you to Blooma mama Shea for teaching us a lesson in acceptance. Of our talents, our failures, and all that life throws at us!

Be an individual. Be yourself. Be unique. Follow your dreams. Be who you are. These are all maxims that we hear every day. They are meant to be inspiring and move us to work on ourselves.  However, it often takes a dose of bravery to truly show and be your individual and unique self, instead of hiding behind the person you think you should be.

As a married mother of two on the ground and one in utero, sister, friend, neighbor and confidant, am still trying to figure out who I am. Yes, I can tell you that the beach by the ocean (doesn’t even matter where as long as there is saltwater and ocean waves) is my happy place. I can tell you the books I have devoured and the ones that I slogged through, just to finish for book club. I can tell you that I enjoy going on a run and practicing yoga. And, I can tell you that there was great joy in my heart when all of my siblings were together for Christmas, as we live in all different states across the country.

But, I can also admit to you, that sometimes it’s hard to accept who I am. It is amazing when you look at humanity, and even smaller, at the local culture, and see how similar we all are. Each of us follow very similar patterns – patterns in our day, in our human development, in our manners of speech. However, even in all these similarities, each person is gifted with specific characteristics that make us, us. For example, I’ve been given the gift of gab. I can pretty much chat with whoever walks into my path. I find it relatively easy to small talk, and can usually find something to talk about with whoever I am with. Yes – I know those who are even better at it than I am. But, I do know it is a gift, and I love having this strength in my pocket.

 I have, however, NOT been given the gift of craftiness. It will take a lot for me to pull out the scissors, glue, and glitter. I can sew on a button, but I cannot make a Halloween costume. A few years ago, I tried to make my son a Halloween costume from scratch – because I truly thought that’s what a successful mom should do. However, it was a complete disaster, and was only saved by my own mom, who can actually sew. I learned that, frankly, I don’t really want to learn how to be crafty. That being crafty does not excite me and brings unneeded pressure and stress. I will accept my failure at a homemade Halloween costume, hand it off to another person, and I will marvel and compliment you on your talent. But, I am going to be right here, with my own set of strengths.

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I am still learning to accept who I am, what strengths (and weaknesses) I have been given, and how I can learn to be the best version of myself. And, I am grateful for those that already accept me as I am - My family, children, friends. I remind myself that I must practice what I preach. I want my children to love themselves, accept their strengths, and accept the times that they may fail. To instill this in them, I first need to fully accept myself. My strengths. My failures.

I have been given many gifts, and for this I am grateful. My strengths are different than those of the mama next to me. They may be similar to the mama in the other room. But these similarities, differences, strengths, and weaknesses are what make us human, and what make it so important to support one another in the community. So, begin your own journey of acceptance and what you are meant to be for this world.

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Written by Shea Olson- Wife & Mama Trying to Make it All Work

Photo Credit: Laura Rae Photography