New Year's Resolution

Looking Ahead in 2017

We continue to rock our New Year's REVOLUTION in 2017. Our Revolution isn't just about January, it's about having an amazing year (ups, downs, and everything in between). With 2016 a few weeks behind us, we wanted to share what we're looking forward to most in the New Year! Babies will be born, our community will grow, and families will celebrate milestones together. Blooma's Leadership Team is looking forward to all different things, from vacations and celebrations to walks in the sunshine and yoga trainings.

Sarah Auna - "I've been asked by one of my dearest yoga teachers to assist her on a yoga retreat to Tuscany, Italy in 2017!!!"

Marina Polvitzki - "I'm looking forward to visiting my little sister in Copenhagen for her graduation, and then traveling to Norway for a camping trip with her + our partners. I am also excited to drink the first batch of beer that we brewed on New Years Eve! Imperial Smoked Chipotle Porter... Mmm :)."

Sarah Longacre - "I am looking forward to being kinder to myself."

Tyler Copeland - "I'm looking forward to living in my new apartment. I has huge southern facing windows with tons of light and is only 4 blocks from Lake Calhoun. I can't wait to walk around the lake on a daily basis with my dog."

Lauren Herbeck - "My baby girl starting Kindergarten this fall.  I am excited about her growing up and enjoying school (which she has been asking to start for 2 years now!) but also the extra time I will have with my boys while she is there."

Meghan Foley - "I am looking forward to continuing my yoga therapy training out at Kripalu in the Berkshire mountains. I am excited to have more time in my schedule to relax and take classes. I am excited for this frozen tundra to warm up."

Greta Fay - "I am looking forward to escaping to the beach, snuggling my best friends fresh babies, staying home more, potty training and summer adventures!"

Sam Boyd - "I can't wait to finally go on a honeymoon with my husband, and stick my toes in the sand. I am also very excited to expand our CSA to more members this summer and grow even more veggies!"

Laura Gillespie - "I am looking forward to exploring my second summer in the Twin Cities (I don’t know how much longer I can take the cold!), making more friends in the area, and taking a trip home for my niece’s first birthday!"

 

And, of course, we are all looking forward to more Blooma love, more mamas, more babies, and more time on the mat or at the barre! What are you looking forward to in the New Year?

 

Thank you to Megan Foley, Sarah Auna, Greta Fay, Sarah Longacre, Tyler Copeland, Laura Gillespie, Sam Christopher, and Marina Povlitzki for your contributions!

New Year's REVOLUTION-Changing the Conversation in the New Year

At Blooma, we are taking an ANTI resolution stance for 2017. Instead, we want to focus on a revolution - of our bodies & our minds. We want to stop looking at the scale and focus on the love we share in the Blooma community. Thank you to Blooma mama and teacher Jessie for sharing her outlook for the New Year! Bring on 2017!!

 

It's that time of year again, we start discussing the things that we need “to get rid of", "get over", "lose", or "kick". Our resolutions usually start with something we feel bad about-weight, money, habits, time. But as women, mamas, sisters, friends, and partners, we do amazing things every damn day, all year long. Why do we feel the need start our New Year by punishing ourselves with restrictions and limits? I was just having a conversation this morning with two women I love dearly. I look up to them both, especially when it comes to life management and health. Here we were berating ourselves over our sugar "addiction", however, within minutes we were able to change the way we spoke about our plans by saying "I want to add more vegetables in our daily meals". Yes!

Let’s change the conversation. Let’s not make our New Year’s plans about restrictions, let’s make it more about expansion. Forget about getting rid of the pieces of our lives, let’s just focus on adding something into it. So, instead of dieting-let’s add a veggie to every meal. Instead of giving up sweets- let’s add in a Yoga class. Instead of giving up something to make more time for our children-let’s add in an activity that we can all do together.

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Don’t get me wrong, it is great to make guidelines for ourselves to become better in the New Year, but I was forgetting about all the good things I had done the year before. I was a good mother to my kids. A good partner to my husband. A good friend and daughter. So, for this year I’ve started planning all the of the things I will “add-in”. And, I remind myself that I take care of my mind and body because I am worth it. Because taking the time to focus on me allows me to be a better version of myself for the other people in my life.

Change the conversation. Add things in. Enjoy the New Year.

 

Contributed by Jessie Seehof Carlson

Just another human trying to be kinder to myself