Your Stronger, Healthier Motherhood Starts Here.

Access prenatal-safe workouts, birth & new parent classes, bodywork, and doula support services from compassionate professionals. At Blooma - Minnesota’s first (and only) all-in-one destination for parents-to-be and families at every stage.

4.9
75+ Reviews, Google

trainings at blooma

Gain valuable new skills that you can bring back to your community in our upcoming teacher & doula trainings. Check out our upcoming professional, teacher led trainings below, learn more with our upcoming free Q&A sessions, and contact us with questions.

Prenatal Yoga Teacher Training –> Jan. 16-18, Apr. 17-19, May 15-17

Barre Teacher Training –> Jan 30 & 31, 2026

Birth Doula Training –> April 23-27, 2026 (Q&A Jan 6, details here)

BELLYRAMA – Saturday, Sept 20th, 9:30-NOON

Join in all the family fun at Bellyrama! Saturday, September 20th at the Lyndale Peace Gardens.

Free classes all morning!

Pilates @ 9:30am
Flow Yoga @ 10:15am
Kids’ Yoga @ 11:15am

Red Wolf Chai & At Home with Trisha

Movement. Community. Fresh Air.
We hope to see you there!

Snag Our Best Deals Ever

Move into the new year with our best deals ever. $20 off monthly movement class membership dues. And gift cards for loved ones (yes, self care counts).

Offers end January 13 at 11:59PM.

Minneapolis’ Home For Strong & Supported Parents

At Blooma, we’re on a mission to help expecting parents and families at every stage be their best.

To empower folks to wake up and think to themselves, “I’ve got this”. (And if they don’t “got this”, to ask for help.)

To get our hands dirty together, doing the hard work required to grow and build the world we want to live in. Here, hard work looks like supporting a few births (650+), guiding a couple prenatal yoga classes (4,429+) and giving some well-deserved massages (16,900+).

So, come join our loving community and let’s get started.

Trusted In The Twin Cities

Our birth workers and educators have an excellent reputation with women’s healthcare organizations in the Minneapolis & St. Paul metro area. We regularly work with (or have actively partnered with) the below groups.

How Blooma Helps You

You got this. From “kids someday” to “I’m expecting” and beyond, here’s all the ways Blooma is built to empower you on your journey.
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Movement Classes

Build mental and physical strength with yoga, barre, kids, mom & baby classes and more. Pregnancy-safe.

Prenatal Support

Feel prepared and ready. Birth classes, birth doula support, and more.
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Postpartum Support

Find the time-sensitive support you need. Lactation consulting, infant sleep consulting, postpartum doula care, and more.

Bodywork

Ease your prenatal discomfort and alignment. Massage, chiropractic, yoga therapy, nutrition, and more.
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Community & Events

Join parent’s groups, community groups, events, retreats, and more.

Doula Services

Get essential support from our professional birth workers. Birth doula support, postpartum care (day or night), and placenta encapsulation.
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Education Classes

Engage in comprehensive, evidence-based education to prepare you for birth and parenthood.

What People Are Saying

Sometimes we write about pregnancy, birth, & postpartum

dad holding a new mom in a bathtub home birth

Why Families Choose Birth Photography

When you’re deep in the intensity of labor, lost in the sacred rhythm of bringing your baby earthside, the last thing on your mind is how to capture these profound moments. That’s exactly why birth photography exists—to remember it all for you.

Read More »

Give The Gift Of Blooma

Treat someone special to something special – with a gift card to Blooma.

Gift cards never expire and are valid for all classes and services with limited exceptions (view here).

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The 9 month movement Membership Is back! ($20 Off Monthly Dues)