What to Watch for

Some signs you might have postpartum depression, from Postpartum Support International:

  • Feeling sad or depressed
  • Feeling more irritable or angry with those around you
  • Having difficulty bonding with your baby
  • Feeling anxious or panicky
  • Problems with eating or sleeping
  • Upsetting thoughts that you can't get out of your mind
  • Feeling as if you are "out of control" or "going crazy"
  • Feeling like you never should have become a mother
  • Worrying that you might hurt your baby or yourself

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