Personal Renewal Group for Moms
Feel supported, nurtured, and empowered with this group of mothers of babies ages 9 months to 18 years. Meet once a month for 6 months to explore and learn 1) how to reconnect with who you are, 2) strategies for making self-care a priority so you can live, love, and parent optimally, and 3) how to experience greater life balance. Each month, we'll spend time chatting, exercising our bodies a bit, and reflecting on the amazing path of motherhood.
This class is based on the exciting new book The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate, and Re-Balance Your Life by Renee Trudeau and led by a trained personal renewal group facilitator.
Check out www.reneetrudeau.com for more information.
The class fee includes The Mother's Guide. Registration required. Sign up!
Facilitator: Sarina LaMarche
Time: 2 hours each month, for 6 months
Cost: $195, payable to instructor at first class
