CLASSES WORKSHOPS WELLNESS CHILDBIRTH
EDUCATION

 

New Mama Group -

 An opportunity to connect with each other, ask questions, share advice, laugh, cry, etc. There's rotating topics weekly, although the group is very casual and designed for all mamas. Of course, babies are always welcome! A weekly class, rather than a workshop. However the value and worth of  knowledge and support received makes it just as educational.

 Offered at Both locations twice weekly | Included on Blooma Pass | $10 Drop in

Blooma’s Complete Childbirth Education Class - 

This complete childbirth education class pledges to reduce fear and build confidence by presenting evidence-based information with interesting visual aids and learning techniques in an interactive and fun setting. Taught by 3 current and active doulas and childbirth educators who are surrounded by the current trends and policies at local hospitals and birth centers. We promise to not only inform you, but also to inspire you.

Offered at Both locations Monthly  | offered in 3 or 4 week Sessions $225

Bloom Again!  ~ Childbirth Education Refresher - 

 A quick 4 hour Childbirth Education refresher for busy mamas and their partners who are birthing veterans and expecting their next babe.  We will remind you of the natural progression of labor, include LOTS of comfort measures practice time, and share tips on how to help older siblings transition into being a big brother or sister.   Influenced by Lamaze's six healthy birth practices and always evidence based, you can enjoy this time together and honor the birth of your next babe.

Offered at Both locations | 4 Hours $105
 
Blooma's Birthing Intensive for Couples - 

Blooma's Birthing Intensive is ideal as a refresher course, or as a last-minute preparation when your due date is right around the corner. This is an efficient and effective way to receive all the basics offered in the Prenatal Yoga Series – and much more!  This class goes far beyond the traditional hospital-based childbirth class and offers a real-world and unbiased peak at the birth experience.

Offered at Both locations | One Afternoon or evening a month | 3.5 Hours $135


 HypnoBirthing® - the Mongan Method -

 HypnoBirthing®  is a childbirth education course that embraces birth as a normal, natural, and exciting even for families. You and your chosen companion will learn relaxation, visualization, and self-hypnosis techniques that help the body birth in a calm and comfortable way.

Offered at Both locations Montly | 5 Weeks $350

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 Bradley - 

The Bradley Method® is a system of natural labor techniques in which a woman and her partner play an active part. The Bradley Method® encourages mothers to trust their bodies using natural breathing, relaxation, nutrition, exercise, and education. Of over 1,000,000 couples trained in The Bradley Method® nationwide, over 86% of them have had spontaneous, unmedicated vaginal births. This is a method that works!

Offer in Mpls | 10 Weeks $395

Birthing from Within - 

You, who have already been initiated into birth and motherhood, inherently know things that those who have not experienced birth cannot know.  This birth is guaranteed to be different than any birth you have already experienced.  Go deeper to better understand the journey of your previous birth(s) while preparing for this birth.  Be ready to practice a pain coping mindset, be reminded of all of the possibilities that this birth presents and prepared yourself for the unexpected that this and every birth promises

Offered at Both locations Montly | 6 Weeks $225

La Leche League-
La Leche League provides mother to mother breastfeeding support to moms and moms to be. This is an ongoing meeting and you are welcome to come at any time. Come once or every month! Babies and small children welcome.
 
To respect the intimate moments of new nursing mamas, please respect our "females only" request.  
Offered once a month | MPLS
 

Breastfeeding - 

Lisa Erbes joins us from Welcome Baby Care, a local company that supports families after baby's birth and throughout the 4th trimester; through education, consultation, and practical in-home support.  At Welcome Baby Care, Lisa works as a lactation counselor and as Education Coordinator. She is a Lamaze Certified Childbirth Education, ALPP Certified Lactation Counselor and a DONA Certified Birth doula.

Offered at Both locations Montly | 3 Hours $60



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5315 Lyndale Avenue South | Minneapolis, MN 55419 | 612 223 8064        493 Selby Avenue | St. Paul, MN 55102 | 651 340 8538        info@blooma.com
© 2013 Blooma™ All Rights Reserved. All photographs are ©Tanya Villano Photography 2013.