Lovin’ Ain’t Easy

I love you Always…But Today I Don’t Like You.This February marks ten years (an entire decade!) of “us.”  Ten years of blissful romance that feels like a fairy tale every…
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The Benefits Of Partner Yoga

The Benefits Of Partner Yoga

Yoga is Better Together“Human beings are…
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Sex, Yoga, & Motherhood

Sex, Yoga, & Motherhood

Full disclosure: I did not tell…
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The Importance of Getting Away

The Importance of Getting Away

My husband and I have been…
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Dear 2016

Dear 2016

Dear 2016,Hi. It’s 2017. You are…
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Looking Ahead in 2017

Looking Ahead in 2017

We continue to rock our New…
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10 Tips for Teaching Yoga to Toddlers

Teaching toddlers can be a lot…
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A Lesson in Acceptance

A Lesson in Acceptance

As we break into the New…
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Tips for Surviving The Holidays

Tips for Surviving The Holidays

Yikes! The holidays are already here!…
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6 Yoga Poses Prenatal Mama’s Can Rock!

Pregnancy is such a transformative time.…
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Kelsey Suardini

Kelsey Suardini

intense & fun Teacher, Mama
Mama Break

Mama Break

I hope you’re settling back into…
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Building a Fort

Building a Fort

For months, maybe even years, my…
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Lovin’ Ain’t Easy

I love you Always…But Today I…
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The Benefits Of Partner Yoga

Yoga is Better Together“Human beings are…
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Sex, Yoga, & Motherhood

Full disclosure: I did not tell…
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The Importance of Getting Away

My husband and I have been…
Read More
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sarah

Dear 2016

Dear 2016,Hi. It’s 2017. You are…
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Looking ahead in 2017

Looking Ahead in 2017

We continue to rock our New…
Read More

10 Tips for Teaching Yoga to Toddlers

Teaching toddlers can be a lot…
Read More
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A Lesson in Acceptance

As we break into the New…
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The Little Blessings in My Home

This time of year can get…
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Tips for Surviving The Holidays

Yikes! The holidays are already here!…
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6 Yoga Poses Prenatal Mama’s Can Rock!

Pregnancy is such a transformative time.…
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Happy BIRTHday to YOU – mama

How and why to honor the…
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Mama Break

I hope you’re settling back into…
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Building a Fort

For months, maybe even years, my…
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Let’s Go To The Barre – in the morning!

I’m not a morning person.  The…
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Lessons I Hope My Kids Learn From Prince

I can’t imagine this headline is…
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Baby Turns One!

How did we get here already?…
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I’m Pregnant!

It was 4am as I climbed…
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Twosday: Three

Ruby Susanne, it is the week…
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Twosday: Resolutions

Last year, I had one word…
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first year of motherhood birthday cake
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